200 G

Seitan Mignon pané

Seitan is a concentrated protein product (+ 22% protein), prepared from wheat flour. In many classic dishes, you can easily replace meat with seitan. Easily digestible, free from purines, toxins and cholesterol. Rich in calcium and vitamin B3. Contains only 123 kcal/100g.

Ingredients

Water, wheat gluten*, sunflower oil*, breadcrumbs* (wheat flour*, salt, yeast, turmeric*), batter mix* (wheat flour*, wheat starch*, water, salt, thickener: xanthan gum), shoyu* (water, soybeans*, sea salt, wheat*), nutritional yeast, wheat syrup*, herbs *, sea salt, corn vinegar*.

(*) From organic cultivation.

May contain traces of eggs, milk, mustard, nuts, celery, sesame and lupine.

Nutrition per 100 g

Energy	293 Kcal / 1231 Kj
Fat	14,0 g
saturated	1,6 g
carbs	17,5 g
sugars	2,3 g
fibres	0,6 g
proteins	25,7 g
salt	1,4 g

Extra tips

Fry for a few minutes on both sides with a little oil, margarine or butter
Grind the seitan finely and use it in spaghetti sauce
Combine the seitan with mustard or cheese and fry the seitan in a pan

all seitan